Welcome to the easiest site on the Internet to get the lowdown and support resources for all types of diets.

I'm a mom of many and over the years, have lost a total of 40 pounds. count 'em. 40! A writer myself, I have put together all of my experiences and what worked best in the popular Diet Triumph Ezine, a free resources just for you to get the facts quick! Oh yes, and after my last child, I found that I weighed less than when I became pregnant! I've often thought about calling that idea "The Amazing Baby Weight Loss Program".

Other great weight loss ideas that have resulted from exercise can be found at my Killer Abs page and my Kids Fitness page too.:-)

Be that as it may, I've created these pages for you to get the answers and support you need quickly and effectively.

Enjoy!