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	<title>Comments on: I REALLY want to beat someone up!</title>
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		<title>By: Valu Mike</title>
		<link>http://www.barbaraling.com/insights/beat/comment-page-1/#comment-1806</link>
		<dc:creator>Valu Mike</dc:creator>
		<pubDate>Fri, 31 Oct 2008 17:36:28 +0000</pubDate>
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		<description>I agree with you on that point that Karate is the best way to release tension and stress because I&#039;m practicing it for 6 years now and every time I feel bad or tense I just make some moves and do some practice and I become relaxed fast.
and as for a girls doing Karate, at my practice group we have more girls than boys so I think a lot of girls do that, even more than boys. At least in my group.</description>
		<content:encoded><![CDATA[<p>I agree with you on that point that Karate is the best way to release tension and stress because I&#8217;m practicing it for 6 years now and every time I feel bad or tense I just make some moves and do some practice and I become relaxed fast.<br />
and as for a girls doing Karate, at my practice group we have more girls than boys so I think a lot of girls do that, even more than boys. At least in my group.</p>
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		<title>By: Crystal</title>
		<link>http://www.barbaraling.com/insights/beat/comment-page-1/#comment-1803</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Thu, 30 Oct 2008 18:39:54 +0000</pubDate>
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		<description>That is an excellent way to work out. I just recently bought a punching bag for the garage and some gloves as a way to work out to lose weight. I wear wrist weights for more impact! And it feels absolutely GREAT working up a sweat and punching the stress away. I&#039;ve personally never heard of karate sparring, but it sounds like loads of fun :)

&lt;em&gt;Crystal @ straightening balm&#039;s last blog post..&lt;a href=&#039;http://bittydartagnan.com/straightening-balm/&#039; rel=&quot;nofollow&quot;&gt;Straightening Balm&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That is an excellent way to work out. I just recently bought a punching bag for the garage and some gloves as a way to work out to lose weight. I wear wrist weights for more impact! And it feels absolutely GREAT working up a sweat and punching the stress away. I&#8217;ve personally never heard of karate sparring, but it sounds like loads of fun <img src='http://www.barbaraling.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Crystal @ straightening balm&#8217;s last blog post..<a href='http://bittydartagnan.com/straightening-balm/'>Straightening Balm</a></em></p>
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