lose weight

Excellent way to master mini body-flexibility breaks

May 20, 2010

Do you need to exercise and/or increase your body flexibility? Do you find yourself anchored instead to a computer….and before you know it, realize that the entire day has gone by without you moving from your chair except for the odd bathroom break or two? Well, welcome to my reality!  But recently, I came across [...]

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Lose Weight guaranteed, ankles recasted and more!

June 18, 2009

Morning! Well!  Lots of updates and most wonderfully as well, they’re all good.  Lessee….first off, I built the lens How to Lose Weight – Guaranteed! It describes the steps I took from 2006 on for losing 52+ pounds.  I’m interested in seeing the reactions – many folks think ANYTHING regarding to weight loss HAS to [...]

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