Morning all!
Today’s thought to share deals with 100 pushups.
You’ve probably seen sites like
right? The premise is simple – work out and train your body until you can do 100 pushups in a row.
Believe it or not, that’s not difficult at all. I should know – I just DID 100 pushups.
Okay, true, they were in batches of 30 and 20 and 10. Generally I can bash out 30 pushups at once time, then rest for a minute, then do 20, rest again, then 10, etc. But all pushups really take it building your arms/back/chest and taking it one day at a time.
Pullups, now – those are truly challenging (but not impossible!). At my peak, I was able to do 4 at one time! Don’t laugh – it took me many months of working out to achieve that. 
Alas, my physical condition has slipped and I’m back down to 1, but give me time!
Need resources to teach yourself pushups and pullups? Check out:
- Mistressing the pullup
- How To Do Pull-ups and Chin-ups With Proper Technique
- Working Towards 100+ Pushups
Getting yourself into shape is just plain common sense – I hope the above resources are helpful. Give yourself a month or so of dedicated , and doing 100 pushups should become a snap. That’s my goal today!
Enjoy,
Barbara Ling
ps – speaking about pushups, have you heard of:
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I’m a huge fan of p90x, I’ve been envolved in the program for awhile and it has changed my life.
P90X
Really fantastic article.Particularly the cardiovascular stuff. Have you seen this other site on exercises . It´s pretty similar to yours. It´s about Ab workout and some other exercises. Really some good stuff…-= Christoffer´s last blog ..Lower ab exercise â�� Leave your skinny life behind you =-.
Very cool! Ab workouts are tops in my book.
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