Ever think that working from home is a walk in the park?
Well for some folk, it is!
But for others, there are unforeseen issues that might smoosh you, like:
No Set Schedule
Constant Distractions
Lack of Boundaries
Being Divebombed by Parakeets (okay that’s just me)
and the like.
If you find the above to be of concern, not to fear!
spells out how to fix isssues like the above (except for the Divebombed by Parakeets danger – that is solved by ensuring you keep a healthy supply of seeds by your computer, but I digress).
One of the biggest challenges you’ll see regarding working from home is a lack of normal exercise that you generally can get in the office.
To fix THAT situation, check out:
www.verywellfit.com/best-home-cardio-exercises-1231273
www.workingmother.com/11-quick-chair-exercises-that-work-as-well-as-going-to-gym (and I’m sorry, but NO WAY IN HECK do those exercises work as well as going to the gym!!! OMG what irresponsible advertising!!! Let me find something else…)
www.self.com/gallery/no-equipment-exercises-top-trainers-swear-by
If you want a really good bodyweight exercising guide, check out
rosstraining.com/blog/never-gymless/
I bought that 20 years ago and its one of the best home exercise thingees I’ve come across.
Your takeaway?
Working at home can definitely deliver to you great benefits…
… but you must take responsibility to ensure you keep to a schedule that works for *you*.
Enjoy!
Get Started Here
You’ll love what you learn… Promise!