Being sick is lousy. Colds, the flu, allergies, hives...anything that drags you down physically can really impact your life negatively. But when you've recovered, it's like all the sun is shining once again and you're ready to tackle the world.

Were you also aware that your emotions and spirit can suffer the same fashion? And that if you're sick that way, you're even more likely to come down with physical ills as well?

Even with all the advances of science today, we really do not know the complete connections between the mind, spirit and body. We've probably all heard of miracles of healing...people who have been diagnosed with terminal illnesses and defy the odds...and recover.

You do not need to be a scientist, however, to know what works for you. For example, how often, when you're heartsick or depressed, do you reach for a comfort food? My comfort food is butterscotch chips - I used to always eat them as a child, and now hide a stash of them in my bedroom (nearby the computer). The taste, the texture, the memories they invoke, all have a calming influence on me. The more calm I am, the clearer I think. The clearer I think, the more I can heal whatever is bothering me.

This can be especially benefical for ones you love. When your partner or friend or family member is sick (be it physical or emotional), you can provide a calming, centering, supportive and protective experience that frees them to heal more. When one feel protected and safe, one can focus their energies upon *themselves* (and hence, their own personal healing).

Do not underestimate the power of this gift. You can help your loved ones and friends literally move spiritual mountains via these techniques - I've personally implemented this several times for people I cherished and desired to help. The resulting lightening of spiritual weights was rather awesome to witness.

The Inner Personal Edge will walk you through a detailed step-by-step process in which you can promote the healing of those people dear to you. It's one of the most powerful techniques you will uncover within its covers.

Continue to enjoy your visit!

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